Live conversations
Learn from trusted women’s-health voices and ask the questions that rarely fit into an appointment. See upcoming live sessions

October 7, 2026 · 10:00 AM ETLive from Toronto · Free worldwide
Live expert education. Meaningful women’s conversations. Personal guidance when you need more.
Hormonal and life-stage changes can reach beyond the body—touching sleep, energy, mood, confidence, intimacy and identity. Nuria makes space to understand it, alongside experts and women who understand.
October 7, 2026 · 10:00 AM ET
Founded in Canada. Live and accessible worldwide.Learn with women’s-health voices from North America alongside women across the Middle East, South Asia and Europe.

Understanding can be the beginning of feeling like yourself again.
See what’s inside Nuria Life
Learn from trusted women’s-health voices and ask the questions that rarely fit into an appointment. See upcoming live sessions
Turn information into small, realistic next steps with structure and human encouragement. Compare membership levels
Receive private, non-clinical support shaped around your goals, questions and pace. How coaching works
Three journeys
Begin with the journey closest to your questions: PCOS and hormonal health, fertility preparation, or perimenopause and menopause.
PCOS & hormonal health
Fertility preparation & support
Perimenopause & menopause

The people behind the conversation
Selected for what they know. Remembered for how they make women feel.
Nuria is thoughtfully bringing together qualified women’s-health professionals, educators and coaches who listen before they speak—and make complex conversations feel clear, human and deeply personal.

Clear education, careful scope and the humility to hear the whole question.

Thoughtful access across distance, time zones and different seasons of life.
The Nuria Standard
Membership
Live learning for every member, with more personal continuity when you want it.
Monthly membership
For women who want live education, answers and belonging.
What you receive
Signature Membership
Understanding becomes more powerful when someone helps you apply it.
What you receive
A private space each week to pause, understand and move forward.
Monthly membership
For women who want deeper continuity, longer conversations and a pathway developed closely with them.
What you receive
Nuria provides education, coaching and community support. It does not replace medical care, diagnosis, psychotherapy or emergency services.
Not another health page. A place to understand—and belong.
Questions, answered calmly
Nuria is for adult women seeking clear women’s-health education, live conversation, community and non-clinical support across life stages—including PCOS and hormonal health, fertility preparation, perimenopause and menopause.
No. Nuria provides education, coaching and community. It does not diagnose, treat, prescribe or replace care from a licensed clinician, and it is not psychotherapy or emergency care.
Nuria is founded in Canada and designed for virtual access worldwide. Every session runs online, so you can join from anywhere with an internet connection.
Members receive a private joining link by email before each session. For the free October 7, 2026 conversation, register once and your joining details arrive by email.
Session times are published in Eastern Time (Toronto) alongside guidance for other regions, and confirmed times are sent by email. Replays exist so a difficult time zone never means missing the learning.
Most educational sessions are planned for member replay access, organized by journey and topic. Private one-to-one sessions and sensitive community conversations are never published as public recordings.
A meaningful next step
Begin with live education and belonging. Add private guidance whenever you want more.
Become a Founding Member